Each consultation is normally 1 hour and costs £40, cash or cheque. The first consultation is a series of questions and observations to diagnose your constitutional Dosha and identify where you are out of balance. We can then go on to create a therapeutic plan for you that includes:
- dietary recommendations
- lifestyle practices
Ayurveda is not a quick fix to suppress symptoms, but rather seeks to address the cause of your imbalance and promote lasting change.
New for 2021 – if you are interested in learning more about Ayurveda food and nutrition, I am now offering a short online course – see Ayurvedatc.com. This exciting new venture on Ahara Chikitsa – Food as Medicine teaches the classic principles of Ayurveda nutrition and how to apply them.